The Reality Check! When I signed up for this challenge, I had visions of sunset runs and churning the miles like I used to along the back roads of Porthdarfach and Trearddur Bay. I know what it feels like to fly, but right now I'm learning what it feels like to build wings again. So, the reality? It’s been squeezing in 30-40 minute runs in before a shift or hitting the treadmill on the days we can get gym time. On the odd occasion it's a late at night run while the kids are sleeping. It’s a bit messy, the early mornings are tiring, but every mile is worth it. As well as changing my routine to increase my running miles every week (slowly) I am also changing my mindset. The old me would be focused on pace (min/miles) podiums and Personal Bests. The new me is about consistency, recovery quality and the impact of the charity and mental resilience. I will intentionally not be looking at old data, the rear view mirror is smaller for a reason. Returning to running is like returning t...